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Acerca de
DELUXE
$ 749
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2 WEEK Program
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FREE Discovery Call (20 min)
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Suggested Daily Plan that includes FEED PLAY & REST
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60-minute Plan Review Call
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Daily check-ins
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Logging System to track progress
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DELUXE TOOLKIT (5-7 Guides)
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Graduation Call (30 min)
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Graduation Resources Guide
PLUS
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One additional video check-in at the end of Week 1
VIP
$ 949
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4 WEEK Program
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FREE Discovery Call (20 min)
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Suggested Daily Plan that includes FEED PLAY & REST
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60-minute Plan Review Call
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Daily check-ins
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Logging System to track progress
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VIP TOOLKIT (7-10 Guides)
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Graduation Call (30 minutes)
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Graduation Resources Guide
PLUS
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Two additional video check-ins at the end of Weeks 1 and 2
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Not sure which option is best for your family?
NB Packages
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Tell me more!
FEED PLAY REST TOOLKITS
All packages include a FEED PLAY REST toolkit, but every kit is CUSTOMIZED and written specifically for you and your newborn baby by honoring your preferences and family's needs. This means no two kits are ever alike! Every newborn kit includes a logging tool to help establish patterns and the number of newborn "guides" included ranges depending on your toolkit of choice: Classic (3+), Deluxe (5+) or VIP (10+). You can choose from:
FEED
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Customized Feeding Guide complete with best practices, tips 'n' tricks and ways to achieve your newborn's feeding goals based on your feeding method of choice
PLAY
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Here are some examples of Customized Play Guides that clients receive:
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Skill-Building Activity Guides with age-appropriate activities designed specifically for you and your newborn
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Sign Language Guides to introduce your baby to signs and how to use music to teach sign language
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Book Lists & Reading Strategies Guide to learn how to promote literacy, lay a strong foundation of reading and build an association of certain books with naps/night sleep
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Music & Sound Exploration Guides to learn how to use music as a learning tool (includes playlists to establish routines for bedtime, bath-time, tummy-time, tidy-up, baby yoga, feeding-time and so much more!)
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REST
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Here are some examples of Customized Sleep Guides that client receive:
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Customized Newborn Sleep Plan complete with best practices for managing day/night reversal, circadian rhythm alignment, wake windows, sleep "progressions" and safe sleep choices
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Nursery Assessment Guide containing ways to optimize the sleep environment and establish healthy sleep hygiene
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Best part of all...
I won't ever leave you with PDF's. We work through the toolkits together during our check-ins!
TOOLKITS
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Easy as 1,2,3!
STEP 1
Book a FREE discovery call.
STEP 2
Choose the RIGHT option for you and your baby.
STEP 3
THRIVE along your journey of parenthood!
Purchasing as a gift? Check out our Gift Certificates
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Why choose FEED PLAY REST?My offerings are unique because I provide a comprehensive, well-balanced and scientifically-backed approach to pediatric FEED PLAY and REST. My extensive background in education, yoga, prenatal training, baby sign language and sleep training give me a well-rounded perspective and ensure that my recommendations will always be evidence-based, consistent and current. The support and guidance I offer is completely personalized to you and your baby, and your family's goals are of utmost priority to me. I am constantly evolving and staying up to date with the latest information in the fields of child development, infant mental health, and pediatric sleep science. When you work with me, your plans are not just customized to your family, they are also rooted in the most current evidence-based research and best practices.
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What services do you offer?I offer guidance and support for parents, babies and caregivers. Depending on the type of guidance and amount of support your family needs, you may choose coaching packages for newborns, babies or toddlers (ages 0-3) that range in time (1, 2, 4 or 8 weeks) long. I also offer Mini and Mama consults which are shorter (hourly) or tune-up sessions (usually for repeat customers) to tackle one or two goals at a time. Check out the "Services" page for more details and get in touch. I'd love to have you join the FEED PLAY REST family!
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What is your training and background?I have an undergraduate degree in Science with a double major in Biology and Chemistry, as well as a Master of Education in middle and high school science. I am also a RYT 500 (Registered Yoga Teacher, 500 hours), of which 85 hours are specifically in Prenatal Yoga. In addition, I hold a certification in Baby Sign Language and I am a certified Pediatric Sleep Specialist. I am truly a life-long learner and my greatest passion is putting my mama, teaching, yoga and science hats together to create unique offerings for FEED PLAY REST families.
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How do the services and packages work?Regardless of the service you choose, we will always begin with a FREE discovery call. A typical client would do the following: Step 1: Book a FREE 30 minute Discovery Call from the website. This will give us the opportunity to meet, and discuss your goal/s. Step 2: We will find the right package or service that best suits you and your family and once purchased, you will receive a link to my calendar to book your first consultation by Google Meet. Step 3: After the call, you will receive your personalized FEED PLAY REST Toolkit created just for you and your baby. For packages with daily check-ins, you will choose an AM or PM window and we will begin to work through your daily schedule, logging tools and your FEED PLAY REST Toolkit. I will never just leave you with PDFs, and during our daily check-ins you will get lots of moral support and feedback in live-time as we work to accomplish your goals throughout the program/consult of your choice. By the end of our time together, you will feel empowered and confident as you thrive along your journey of parenthood and watch your baby FEED PLAY and REST in the best ways!
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What happens if I do not achieve my goal?While my strategies and guidance are rooted in science and evidence-based, your success relies heavily on making sure that our plan is being fully implemented and consistently maintained. You can think of me as your personal trainer- if you are fully committed to the process, you follow our plans, and communicate well with me, you can be sure to see success! Families who trust the process and trust me, have a very high success rate because we work together and do everything in our power to achieve your goals. When families deviate or choose to “cherry pick” from our plan, they may not see the results they expect.
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Are your services covered by insurance?While I cannot bill insurance directly, should you choose to use your HSA or FSA funds for my services I can provide you with a detailed invoice and other supporting documentation to submit to your insurance company if needed. Unfortunately, I cannot guarantee that my services will be eligible for reimbursement. **If you are an employee of TIFIN, you may be eligible for coverage of a portion of my services.
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Are your services virtual or in person?All services quoted on the FEED PLAY REST website are priced for virtual consultations. If you require in-person support, I would be happy to chat more. In person visits are limited to a 35 mile radius from Boulder, CO.
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