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Nupur Israni Feed Play Rest




$ 459

​Trying to figure out which baby items you'll need and which ones you can do without? I'll help you create a list of "must-haves" and "do-withouts" and build a registry list that’s unique to you and your family. Let me help with the research and planning, so you can relax and enjoy the rest of your pregnancy! This package includes:
  • FREE 30 min discovery call to identify your needs and wants
  • One customized detailed guide containing Registry Items organized into categories
  • Two 60-minute consultations to go through all the items and discuss their use and purpose
  • 1 follow-up email


$ 229

While there’s a sweet and dreamy quality to the notion of designing a nursery, the practicality of creating a comfortable yet effectively organized nursery can be overwhelming. Let me help set you up, so you can focus on rest and relaxation throughout the rest of your pregnancy! This package includes:

  • FREE 30 min discovery call to identify your likes and needs

  • One customized, detailed guide containing

    • nursery furniture suggestions

    • effective drawer and closet organization for clothing rotations and night wakings

    • correct bottle station set-up to prevent bacteria contamination

    • laundry station tips 'n' tricks to effectively manage spit-up and explosive poops on soiled clothing

    • ways to keep the nursery dark but safe during night wakings

  • One 60-minute consultation to go through the above guide and get your questions answered



$ 199

Wondering how to plan for your hospital stay? I'll help with your packing list, give you tips to make your stay more comfortable and we'll discuss what the first 24 hours after birth may look like. I'll help you construct your birth plan and we'll chat about those early pediatrician visits. This package includes:

  • FREE 30 min discovery call to identify your goals

  • One customized, detailed guide containing a comprehensive hospital packing list and a template to create your birth-plan 

  • A customized birth announcement for baby (all you have to do is send me your newborn's info and picture and then hit send!)

  • Questions to ask your pediatrician at the many appointments during months the first 6 months


$ 109/class

$ 499/5-class pass

  • 75-minute customized class

  • Each class covers a different theme/topic relevant to the prenatal person

  • Classes includes PRENATAL 

    • asanas (poses)

    • breath work

    • pelvic floor exercises 

    • labor management tools 

    • relaxation and meditation

  • After each class, you will receive:

    • a written guide with pictures of the poses to maintain your practice; customized to you 

    • prenatal tips to prepare for the arrival of baby based on your current stage of pregnancy

    • a selection of music to use for practice on your own time



$ 109/class

$ 499/5-class pass

  • 75-minute customized class

  • Each class covers a different theme/topic relevant to the postnatal person

  • Class includes POSTNATAL 

    • asanas (poses)

    • breath work

    • pelvic floor strengthening

    • ways to manage diastisis recti

    • relaxation and meditation

  • After each class, you will receive:

    • a written guide with pictures of postures to continue after class and 

    • tips to find ways to heal and strengthen in the postpartum stage      

    • a selection of music to use for practice on your own time

Mama Consults

Best part of all...

I won't ever leave you with PDF's. We will trouble shoot and chat in live time to reach your goals!

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Easy as 1,2,3!


Book a FREE discovery call.


Choose the RIGHT option for you and your baby.


THRIVE along your journey of parenthood!

Not sure which option is best for your family?

Get in touch!

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  • Why choose FEED PLAY REST?
    My offerings are unique because I provide a comprehensive, well-balanced and scientifically-backed approach to pediatric FEED PLAY and REST. My extensive background in education, yoga, prenatal training, baby sign language and sleep training give me a well-rounded perspective and ensure that my recommendations will always be evidence-based, consistent and current. The support and guidance I offer is completely personalized to you and your baby, and your family's goals are of utmost priority to me. I am constantly evolving and staying up to date with the latest information in the fields of child development, infant mental health, and pediatric sleep science. When you work with me, your plans are not just customized to your family, they are also rooted in the most current evidence-based research and best practices.
  • What services do you offer?
    I offer guidance and support for parents, babies and caregivers. Depending on the type of guidance and amount of support your family needs, you may choose coaching packages for newborns, babies or toddlers (ages 0-3) that range in time (1, 2, 4 or 8 weeks) long. I also offer Mini and Mama consults which are shorter (hourly) or tune-up sessions (usually for repeat customers) to tackle one or two goals at a time. Check out the "Services" page for more details and get in touch. I'd love to have you join the FEED PLAY REST family!
  • What is your training and background?
    I have an undergraduate degree in Science with a double major in Biology and Chemistry, as well as a Master of Education in middle and high school science. I am also a RYT 500 (Registered Yoga Teacher, 500 hours), of which 85 hours are specifically in Prenatal Yoga. In addition, I hold a certification in Baby Sign Language and I am a certified Pediatric Sleep Specialist. I am truly a life-long learner and my greatest passion is putting my mama, teaching, yoga and science hats together to create unique offerings for FEED PLAY REST families.
  • How do the services and packages work?
    Regardless of the service you choose, we will always begin with a FREE discovery call. A typical client would do the following: Step 1: Book a FREE 30 minute Discovery Call from the website. This will give us the opportunity to meet, and discuss your goal/s. Step 2: We will find the right package or service that best suits you and your family and once purchased, you will receive a link to my calendar to book your first consultation by Google Meet. Step 3: After the call, you will receive your personalized FEED PLAY REST Toolkit created just for you and your baby. For packages with daily check-ins, you will choose an AM or PM window and we will begin to work through your daily schedule, logging tools and your FEED PLAY REST Toolkit. I will never just leave you with PDFs, and during our daily check-ins you will get lots of moral support and feedback in live-time as we work to accomplish your goals throughout the program/consult of your choice. By the end of our time together, you will feel empowered and confident as you thrive along your journey of parenthood and watch your baby FEED PLAY and REST in the best ways!
  • What happens if I do not achieve my goal?
    While my strategies and guidance are rooted in science and evidence-based, your success relies heavily on making sure that our plan is being fully implemented and consistently maintained. You can think of me as your personal trainer- if you are fully committed to the process, you follow our plans, and communicate well with me, you can be sure to see success! Families who trust the process and trust me, have a very high success rate because we work together and do everything in our power to achieve your goals. When families deviate or choose to “cherry pick” from our plan, they may not see the results they expect.
  • Are your services covered by insurance?
    While I cannot bill insurance directly, should you choose to use your HSA or FSA funds for my services I can provide you with a detailed invoice and other supporting documentation to submit to your insurance company if needed. Unfortunately, I cannot guarantee that my services will be eligible for reimbursement. **If you are an employee of TIFIN, you may be eligible for coverage of a portion of my services.
  • Are your services virtual or in person?
    All services quoted on the FEED PLAY REST website are priced for virtual consultations. If you require in-person support, I would be happy to chat more. In person visits are limited to a 35 mile radius from Boulder, CO.
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